Mindset
Personal coaching around living the life you really want.
Wealth
True wealth is health; bonus when it’s your business too.
Health
The body remembers everything – release it with hands-on work.
A message from Mike
Your lifestyle is calling
What is the Tough Shift? It’s that moment when you need to dig deep to break through what’s holding you back from your ideal lifestyle so you can actually have it. Let’s connect for 15-20 minutes so I can learn more about the lifestyle you are looking to have for the rest of your life.
Choose Your Adventure
Your Tough Shift Options
When you think about your ideal lifestyle, what comes up for you? Do you think you can really have it? Or do you think you can have it “someday?” When you’re ready to explore living the life you really want, I have a few options for you to consider. The way you choose to have what you really want will determine the best option for you.
Pay attention to your body through massage so you have a good place to live every day. I travel nationwide so I might be in your area soon.
Release the extra weight you’ve been carrying so you can have more energy to enjoy your best life. Working with me as your nutrition coach can be easier than you think.
To get different results and live the life you want, you have to make a Tough Shift mentally and physically. I’ve got your back.
Krissi dropped 74 lbs in less than 7 months. Previously, she was depressed and just trying to blend in but now she is confident and full of energy. Being 50 years old looks good!
Lea dropped 55lbs on program. She has battled Crohn’s disease for 20+ years with 2-3 flare-ups weekly and hospitalizations. This program helped her reset her gut health – now, in 8 months, she has only had 3 flare ups and she knows exactly what triggered them. Way to go!
Keith was 420lbs at his heaviest. On my program, he’s weighing in below 250 – in just one year.