The Tough Shift

Eat right,
be bright!

Conscious Nutrition

Positive Coaching

Supportive Community

Right Mindset

Ways to Drop LBS

Steps to Your Best Body

01.

Healthy Body

 

You know your body is healthy when you have function, form, and flow. That requires strength, being weight proportionate for your frame, and active. You got this!

02.

Healthy Mind

 

Your mind is where it all starts… clearing your mind of negative self-talk, mental clutter, and old beliefs that don’t serve you will make all the difference.

03.

Healthy Movement

 

If you don’t use it, you lose it. This has been proven time and time again in history. Just 20 minutes of walking a day can help you tone, lose inches, and change your life!

Our Results

Dropping pounds now happens through your power of choice.
You got this – and I’m here to help.

Contact Me

Let’s Talk



Your results start with a first step.
Let’s connect to make it happen.

    My Speciality

    Customized Nutritional Plans for More Active Living

    Customize your meals with delicious, healthy foods. Yes, you can eat well and still lose weight. Your personalized plan lets you easily swap in foods to suit your preferences.

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    Success Stories

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    Lean and Green Recipes

    DROP LBS COACH

    Michael P. Law

    Your personal mentor for weight loss

    Michael P. Law has helped thousands of people since 1996 get HEALTHY. He is a Board Certified Massage Therapist, accredited by the National Academy of Sports Medicine, and Certified Health Coach. Mike has worked with the University of Colorado football team, traveled with the Odwalla Women’s cycling team, and spent two seasons with the San Diego Padres baseball team. He has over 25 years’ experience working with older populations, 75-100 years young, teenagers, and everyone in between reach their GOALS. If you’re looking to LOSE weight and actually keep it off for good… Mike is your guy.

    858-829-2325

    PHONE

    PO Box 504242, San Diego, CA 92150

    ADDRESS